The holistic approach to Lyme disease is to focus on natural means to boost the immune system and energy level and detoxify the body. The body’s immune system will then kill the invading microbes that trigger lyme disease. At the same time, detoxification will sweep out toxins from the body’s cells. This will boost the body’s immune system and energy level.
Stress and negativity deplete energy, lower vibrations and damage the immune system. In order to boost your immune system and energy level, keep your body in a relaxed state. Avoid stress factors and negative and toxic people, situations and environments. Avoid conflict ad drama. Turn off the news and listen to relaxing and upbeat music instead.
Stay heart centered and in the moment and stop negative thoughts. When negative thoughts come in, shift out of your head and into your heart, focus only on your breath for a couple of minutes, then stay in the moment with full focus, attention and awareness. Experience the moment through your heart and senses and not through ongoing thoughts. Mediate. Raise your vibrations through Reiki and other types of energy healing, meditation, exercise and by cultivating happiness. Get plenty of rest and relaxation so the body can rejuvenate and heal.
For lyme disease, holistic research indicates the benefits of the following to boost the immune system: cat’s claw, banderol, samento, pinella, asparagus root extract supplements, sulphur, turmeric or curcumin, modified citrus pectin and zinc. All disease involves inflammation. Turmeric, curcumin, fish oil and flaxseed oil have great anti-inflammation properties and combat inflammation.
Holistic research indicates the benefits of the following supplements to help boost your energy level and immune system: Co-Q 10 or Ubiquinol, Asian mushroom supplements (reishi, chaga, shataki, miataki, cordyceps and others), echineica, astragalus, resveratrol, alpha lipoic acid, American, Korean, Asian and Siberian gensing, eleuthero, rhodiolo, ashwghanda, grape seed extract, DHEA, NADH, quercetin, probiotics and digestive enzyme supplements, cat’s claw, bee propolis, colloidal gold and silver, vitamins C, D3, and B complex vitamins, green tea extract, B 17 vitamins, curcumin and green tea extract supplements.Also, holistic research indicates the benefits of N-acetly cysteine (NAC) to help replenish cellular glutathione to fight disease.
For digestive health, also eat prebiotic and probiotic foods. Prebiotic foods include garlic, onion, banana, asparagus and dandelion greens. Probioic foods are fermented foods such as sauerkraut, pickles, kimchi, kombucha tea, miso soup, tempeh, kefir and yogurt. Probiotics and digestive enzymes can be taken in supplement form or by eating fermented foods. It is especially important to take probiotics and digestive enzymes to counteract the effects of antibiotics that often kill the beneficial bacteria in your digestive tract. The probiotics and digestive enzymes help restore these beneficial bacteria.
All disease involves oxidation at the cellular level and many of these supplements are excellent anti-oxidants that will help fight cellular oxidation. Co-Q10, Ubiquinol, grape seed extract, green tea extract along with multi -vitamins (I.e., vitamins a, b complex, c, d3, e and k1 and k2) contain a lot of anti-oxidants. So, take large doses of them while healing. Also, take good sized doses of colloidal trace minerals.
For healing it is important to detoxify your body. Some of the best natural ways to detoxify your body include: warm water with fresh lemon (drink this plain a couple times each day and add one or two teaspoons of Himalayan salt to one of the warm drinks or a cold drink of water and lemon), fresh cilantro and parsley, a tea made with fresh cilantro and parsley, Himalayan salt (a fully mineralized salt), green tea, a drink made with one or two teaspoons of bentonite clay, activated charcoal supplements, pectin, chlorella, psyllium husk/corn silk, wheat grass, turmeric or curcumin, garlic, ginger, avocado, beets, broccoli, grapefruit, lemon, lime, a High Nutrient Diet (primarily whole fresh organic green leafy vegetables), iodine, probiotic and digestive enzyme supplements, milk thistle, dandelion root supplements, apple cider vinegar, kidney flush supplements and colloidal silver and gold supplements.
Essential oils are also helpful. Lavender and frankincense essential oils have great anti inflammatory properties and clove and oregano essential oils have great antioxidant properties.
The above-mentioned supplements along with large doses of bee propolis will help boost your immune system and kill the invading bacteria that trigger lyme disease.
Eat a diet rich in whole, fresh organic vegetables, fruit, nuts and seeds. These foods have a lot of anti-oxidant and anti-inflammation properties. Organic and raw is best to maximize your absorption of the nutrients from these foods. So, focus on fresh salads and juices and lots of greens. Non-organic foods are often genetically modified and filled with chemical and heavy metal toxins. As a result, they cause inflammation.
It is important to avoid all processed, packaged and refined foods when healing. These manufactured foods often contain genetically modified foods and chemicals and heavy metals that cause cellular oxidation and inflammation. Also, processed, packaged and refined foods are acidic. You want an alkaline body when healing.
Drink only filtered water and green tea while healing. Also, water with fresh lemon or a little baking soda will help keep your body alkaline
Lyme disease is believed to be caused by bacteria from tick bite(s). To prevent lyme disease, cover your skin when you go into nature. Spray on your skin natural insect repellant. Manufactured insect repellants often contain toxic chemicals unless they are green and organic insect repellants. The chemicals you spray on yourself can get absorbed into your cells and trigger disease. There are many recipes for home made insect repellants. They normally include a solution mixed together with water in a spray bottle and one or more of the following: vinegar, rubbing alcohol, witch hazel and essential oil.